{"product_id":"100-count-cats-eyes-glass-marble-cats-eyes-marbles-5-8","title":"1 Bag Cat's Eyes Marble Pickup Strengthening exercise","description":"\u003cp\u003ePicking up marbles with your toes strengthens intrinsic foot muscles, improves balance, and relieves foot fatigue. This simple physical therapy exercise-often recommended to alleviate plantar fasciitis, hammertoes, and cramps-increases toe flexibility and supports healthy foot arches.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to do it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1.) Setup up: Sit up straight in a chair and place about 15-20 marbles and a small bowl on the floor in front of your feet.\u003c\/p\u003e\n\u003cp\u003e2.) Action: Use your toes to grip one marble at a time, pick it up, and place it in the bowl.\u003c\/p\u003e\n\u003cp\u003e3.) Repetition: Complete all 15-20 marbles with one foot, then repeat the process with the other foot.\u003c\/p\u003e\n\u003cp\u003eThis exercise can be performed daily for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKey Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlleviates Pain:\u003c\/strong\u003e Helps manage conditions like plantar fasciitis, Hammer toes, bunions, and heel spurs by stretching and strengthening the fibrosis tissue along the bottom of your foot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Arch Strength:\u003c\/strong\u003e Encourages the muscles supporting your foot's natural arches to engage and work, as well improves toe dexterity and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBoosts Dexterity:\u003c\/strong\u003e Enhances foot-eye coordinator, balance , and overall stability when walking or standing barefoot. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eSet Of Approx. 100 Ct (1 Bag)\u003c\/span\u003e Assorted Bulk Cat Eyes Marbles -Made of 100% glass. - Color: Multicolor\u003c\/p\u003e","brand":"Tsyware","offers":[{"title":"Default Title","offer_id":52010054844733,"sku":"5290226121350","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/9406\/files\/marble-pick-up-exercise-2048x1536.webp?v=1784587630","url":"https:\/\/shoethrill.com\/products\/100-count-cats-eyes-glass-marble-cats-eyes-marbles-5-8","provider":"Shoe Thrill","version":"1.0","type":"link"}